Take Control Over Your Food Choices at Disneyland Without FOMO and Guilt!

Are you ready to enjoy Disneyland eats and treats without feeling like crap?

The Disneyland Nutrition Guide will show you how (and what) to eat at Disneyland to feel your best and maintain your healthy habits...all while enjoying Dole Whip and Churros.

disneyland nutrition guide

price is in Canadian dollars, roughly $18 USD depending on conversion rate that day.

Purchase The Disneyland Nutrition Guide now for only $22!

Looking forward to Disney Eats but Scared You're Going to Derail Your Diet?

The day is coming up, the day you get to go to Disneyland! You've researched, watched the DFB videos on YouTube and you are ready...except you're worried about all the food and how you're going to feel.

Wouldn't it be nice to be able to eat your way through Disneyland...

  • without the bloating, and your shorts instantly feeling too tight.
  • without the stomach aches! I feel ya, sensitive tummies unite!
  • Oh! Let's not forget about the guilt of overdoing it.

Take control of your food options, without missing out on the Dole Whip.

What are you waiting for? Get The Disneyland Nutrition Guide so you can navigate your nutrition through Disney, eat healthy options AND STILL enjoy a treat every single day.

The Disneyland Nutrition Guide is the Ultimate Guide to help you navigate all the Disneyland dining choices by easy-to-follow menu options, already picked out for you!

Includes dining options and tips for Disneyland, California Adventure, Downtown Disney, and all Disneyland Hotels.

disneyland and california adventure nutrition guide
Get INSTANT Access to the Disneyland Nutrition Guide now!

Here's what you'll get:

  • What to order from each land in both parks save time and menu FOMO by choosing one of the dining options I have pre-selected. They're delicious, nutrient-dense, and I have all the restaurants in there.
  • Downtown Disney Menu Options so that you can enjoy a cocktail and a salad from one of the many favorite Downtown Disney restaurants.
  • The confidence you need to navigate the parks because I give you overall tips on how to create a meal that not only is delicious but keeps you full while you walk a gazillion steps at the parks.
  • The mindset to enjoy and move on stop binging on the treats because of your fear of missing out. You'll learn how to fuel your body throughout the day and ENJOY those treats without feeling like it's all or nothing.

Imagine Feeling In Control When it Comes to Your Food Choices

whats in cluded

Here's what happens when you use The Disneyland Nutrition Guide...

1) Save time by knowing what you're going to eat before you sit down.

2) Feel confident in your food choices.

3) Take away the overwhelm of ordering healthy at an unknown restaurant.

4) Learn to listen to your body and observe portion sizes so you don't overeat and feel gross.

5) Instead of overthinking your food choices, you'll enjoy time at Disneyland with your family.

Angela One Smiley Monkey Disneyland

Here are all the details about how The Disneyland Nutrition Guide will help you.

Let's take a closer look at what's included & how The Disneyland Nutrition Guide is going to help you eat and feel your best at the parks:

BRING YOUR OWN SNACK SUGGESTIONS

tip one: snacks

I share my favorite backpack-ready snacks for the day.

Why this is aweosme:

  • Save money (Disney snacks are $$)
  • Bring them on the plane or order to your hotel from Amazon!
  • I give specific examples my family enjoys while at the park.

DISNEYLAND SNACK CART OPTIONS

tip 2

Little summary/overview of this feature of your product AND why it matters to them.

Why this is awesome:

  • Forgot your packed snacks? No problem.
  • A list of what's at the fruit carts so you can plan ahead.
  • Plus a list of where to find each cart so you don't have to search! Leaving you more time for the rides.

WHAT TO ORDER AT THE RESTAURANTS

disneyland restaurant orders

There's a lot of choices at Disneyland...a lot. So I am giving you my favorite orders at every single restaurant at Disneyland resort.

What you get:

  • Disneyland restaurants and quick service (organized by land and area to find it in)
  • California Adventure restaurants and quick service (organized by area).
  • Downtown Disney and the 3 Disneyland Hotels.

Get The Disneyland Nutrition Guide now so you have one less thing to think about at the parks.

disneyland nutrition guide
sarina disneyland testimonial

Wanna see inside The Disneyland Nutrition Guide?!

Take a look at everything you'll get with the guide...and you can see it all on your phone on the go!

preview the guide

Stick to your health goals with this guide!

Take one thing off your plate for the trip...and focus on having a good time!

  • Finally stop stressing out about whether or not what you're eating is undoing all your hard work instead, learn how to eat and what to eat to stay fueled for the fun days ahead while having room for Dole Whip and a slice of pizza.
  • Get EXCITED about your meals rather than dread them. You'll learn how to balance your meals and still enjoy a burger or pulled pork sandwich from River Belle Terrace without overdoing it and feeling like crap after.
  • Focus on what matters! You're at DISNEYLAND. Stop stressing about food and make the memories with your family that matter. With this nutrition guide, you can reference back to it on your phone while you're in the park.

What are you waiting for?!
This guide is waiting for you to dive in
and to focus more on your experience vs food!

And, your family will be getting a fun, Mama who isn't hangry.

Wahoo! Everyone loves some BONUSES!

It gets even better! When you purchase The Disneyland Nutrition Guide, you'll also get exclusive access to some AMAZING bonuses!

BONUS: DAIRY FREE AT DISNEYLAND ($5 Value)

disney bonus

A quick cheat sheet with how to stay dairy free at Disneyland

What you get:

  • A one page cheat sheet for dairy free tips at Disney.
  • Find out where to get dairy free ice cream!

Total value: $145
Today's price: $22

price is in Canadian dollars, roughly $18 USD depending on conversion rate that day.

I'm here to help you ENJOY your trip!

Randa Derkson Disneyland

Hi, I'm Randa, and I help women learn realistic nutrition without deprivation and dieting.

I'm a Certified Holistic Nutritionist, Natural Nutrition Practioner, and Certified Sports Nutrition Consultant. I'm a professional blogger, recipe developer. Basically, my life revolves around food.  

That being said I love pizza, tacos, chocolate, and red wine. So it's my mission to teach nutrition without a deprivation mindset. You can have all the tasty things, you may just have to tweak a few things!  

I don't believe in fad diets (been there, failed at that) or calorie deprivation. I'm here to teach you REALISTIC nutrition that you can apply to your family. Because no one wants to eat a salad while their family enjoys pizza.  

I'm also a huge Disney parks fan and with The Disneyland Nutrition Guide, I've combined two of my passions into one to give you the best of both worlds.

cyn testimonial

Let's take a closer look at The Disneyland Nutrition Guide

disneyland nutrition guide

With this easy to follow guide, you'll have one less thing to worry about when it comes to your Disney vacation!

Here's what you'll love about the guide:

  • Simple nutrition tips that teach you how to enjoy everything Disneyland has to offer in moderation.
  • My personal dining choices to help you pick something to eat without sweating over the menu.
  • Easy and on the go means it's available on your phone while you're at the park if you want a guide while you're there.
  • Taking back control of your diet to end the binge cycles and over doing it over fear of missing out.
megan testimonial

Who this guide is for

You'll LOVE this if:

  • You love visiting Disneyland
  • You love to eat
  • You want to make healthier choices while at the park without sacrificing a daily treat

This isn't for you if:

  • You're not willing to try new things
  • Vegetables aren't your thing (there's lots of veggie sides and salad suggestions)
  • The uncomfortable bloating and embarrassing bathroom trips doesn't bother you.

FAQ

This is a crazy good deal. Are you sure this isn't a scam?

Not at all. I created this guide because I know what I need when I visit the parks so I wanted to share it with you. It's a super low price because it's a limited-time offer and I tend to get a little too excited with all things Disney. 

Is this a digital product?

Yes, the guide is a digital product which means nothing is mailed to you. You will get a link to download the guide and you can save it to your computer, tablet, or phone.

If you're a pen and pepper kind of a person, you can also print it!

How will I get the product after I purchase?

After you go through check out, you will get access by clicking the download link and logging in (or creating) a Randa Nutrition account. There you can download it and have lifetime access (in case you accidentally delete it).

What all comes with the purchase?

You'll get The Disneyland Nutrition Guide in PDF form plus an added bonus of a Dairy Free Cheat Sheet PDF that you can save to your phone and have easy access to while you're at the park!

Do you offer refunds?

I'm so confident (and excited) that you'll love this guide and see that it not only points you on a healthier direction but will save you time (and even money) at the park. If you feel that The Disneyland Nutrition Guide isn't worth the price then please let me know within 30 days of purchase and I'll refund you.

HAPPINESS GUARANTEE!

I'm so confident (and excited) that you'll love this guide and see that it not only points you on a healthier direction but will save you time (and even money) at the park. If you feel that The Disneyland Nutrition Guide isn't worth the price then please let me know within 30 days of purchase and I'll refund you.

Hurry...this limited-time deal ends soon

Get the Disneyland Nutrition Guide to prep for your trip and use on the go at the parks!

disneyland and california adventure nutrition guide

One more time, here's EVERYTHING you get when you purchase The Disneyland Nutrition Guide!

  • Simple Nutrition Tips for Disneyland - $20 value
  • Snack recommendations and fruit cart guide - $20 Value
  • Meal suggestions for Disneyland, DCA, Downtown Disney, and the 3 Disney hotels - $100 Value
  • BONUS #1: Dairy Free at Disneyland - $5 Value

Total value: $145
Today's price: $22

price is in Canadian dollars, roughly $18 USD depending on conversion rate that day.