LEARN HOW TO MEAL PLAN!

Meal planning isn't hard I promise!

I'm going to share my must-know tips for successful meal planning plus walk you through how to meal plan from your favorite cookbooks and Pinterest.

Learn how to eat better and get organized with meal planning

Hi, I'm Randa!

JIM JER SEY

JIM JER SEY

JIM JER SEY

I'm a Certified Holistic Nutritionist, Natural Nutrition Practioner, and Certified Sports Nutrition Consultant. I'm a professional blogger, recipe developer. Basically, my life revolves around food.  

That being said I love pizza, tacos, chocolate, and red wine. So it's my mission to teach nutrition without a deprivation mindset. You can have all the tasty things, you may just have to tweak a few things!  

I don't believe in fad diets (been there, failed at that) or calorie deprivation. I'm here to teach you REALISTIC nutrition that you can apply to your family. Because no one wants to eat a salad while their family enjoys pizza.  

Randa Derkson


SPECIAL OFFER

Get started with the meal planning basics here.